In saucepan, bring 1 1/2 cups water to a boil. Add 1/2 tsp salt and 1 tsp cinnamon. Stir in 3/4 cup old-fashioned oatmeal and allow to simmer 5 minutes, until thickened. Serve with sweetener or brown sugar, 1 percent milk or almond milk, and condiments like raisins, chopped nuts, or diced apples.
(In, Healthy Balance for Body and Soul)
I added a wee bit of butter for extra flavour. This is a fave!